Nar Phoo valley trek
The Narphu Valley Trek takes you into one of Nepal’s most remote and untouched Himalayan regions, combining the hidden villages of Nar and Phu with dramatic cliffs, deep gorges, ancient monasteries, and rugged high-altitude landscapes. Located off the Annapurna Circuit, the trek offers a rare blend of Tibetan-influenced culture, pristine wilderness, and stunning peaks like Kang Guru and Pisang Peak—perfect for trekkers seeking isolation, authenticity, and adventure in a restricted, less-traveled valley.
Include/ Exclude
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Accommodations
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Breakfast In Kathmandu
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Transportation
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Activities
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Guides
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Mountain Permits
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Airfare
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Food ($35 /Day)
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Optional Activities
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Travel Insurance
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Personal Expenses
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Tip for Sherpas (approx. $80 )
Tour Plan
- Activities:
- Arrival at Tribhuvan International Airport.
- Transfer to your hotel.
- Trek briefing and gear preparation.
- Accommodation: Hotel in Kathmandu.
- Activities: Guided tour of Kathmandu's UNESCO World Heritage Sites:
- Swayambhunath (Monkey Temple): Offers panoramic views of the city.
- Pashupatinath Temple: Sacred Hindu pilgrimage site.
- Boudhanath Stupa: Iconic Buddhist monument.
- Kathmandu Durbar Square: Historic royal palace and temples.
- Accommodation: Hotel in Kathmandu.
- Meals: Breakfast.
- Drive Duration: 6–7 hours.
- Activities:
- Scenic drive through lush hills, rivers, and terraced fields.
- Arrive at Besisahar, marking the gateway to the Annapurna region.
- Accommodation: Tea house in Besisahar.
- Drive Duration: 6–7 hours.
- Activities:
- Drive along the Marsyangdi River, passing Dharapani and small villages.
- Arrive in Koto, the starting point for the Nar Phu Valley trek.
- Accommodation: Tea house in Koto.
- Trek Duration: 6–7 hours.
- Activities:
- Trek through pine forests and along the Soti Khola River.
- Pass small settlements and cross suspension bridges.
- Accommodation: Tea house in Chya Chya/Odar.
- Trek Duration: 5–6 hours.
- Activities:
- Continue uphill through rugged trails and yak pastures.
- Arrive at Meta with stunning views of Annapurna II and Lamjung Himal.
- Accommodation: Tea house in Meta.
- Trek Duration: 5–6 hours.
- Activities:
- Trek through ancient chortens and barren, rocky landscapes.
- Kyang offers views of distant Tibetan villages and glaciers.
- Accommodation: Tea house in Kyang.
- Trek Duration: 5–6 hours.
- Activities:
- Trek past unique Tibetan-style villages and monasteries.
- Reach the culturally rich Phu Gaon.
- Accommodation: Tea house in Phu Gaon.
- Activities:
- Visit Tashi Lhakhang Monastery, a sacred Buddhist site.
- Explore the village, interact with locals, and enjoy stunning views.
- Accommodation: Tea house in Phu Gaon.
- Trek Duration: 4–5 hours.
- Activities:
- A short trek to a nearby monastery for spiritual exploration.
- Enjoy peaceful surroundings with views of snow-capped peaks.
- Accommodation: Tea house near the monastery.
- Trek Duration: 5–6 hours.
- Activities:
- Descend and ascend through narrow trails and yak pastures.
- Reach Nar Gaon, known for its vibrant culture and traditional lifestyle.
- Accommodation: Tea house in Nar Gaon.
- Trek Duration: 6–7 hours.
- Activities:
- Retrace your steps through scenic trails back to Meta.
- Relax and enjoy the tranquility of this remote village.
- Accommodation: Tea house in Meta.
- Trek Duration: 5–6 hours.
- Activities:
- Accommodation: Tea house in Koto.
- Drive Duration: 6–7 hours.
- Activities:
- Drive along the Marsyangdi River valley to Besisahar.
- Accommodation: Tea house in Besisahar.
- Drive Duration: 6–7 hours.
- Activities:
- Scenic drive back to Kathmandu.
- Relax or explore the city at leisure.
- Accommodation: Hotel in Kathmandu.
- Activities: Transfer to Tribhuvan International Airport for your departure. Farewell and safe travels!
- Meals: Breakfast.
